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<?xml-stylesheet type="text/xsl" href="/rss.xsl"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title>Swimming in the Ocean of Consciousness</title><description><![CDATA[Join Coach Elsio, a Transformational Author, Speaker and Life Coach as he guides you into the Consciousness Mind, then slowly takes you deeper into the Unconscious through his personal experiences and interviews with guests.]]></description><link>https://www.elsioeybrecht.com</link><language>en-us</language><pubDate>Thu, 19 Feb 2026 15:00:00 +0000</pubDate><lastBuildDate>Thu, 02 Jul 2026 13:47:47 +0000</lastBuildDate><generator>Resonate Recordings https://resonaterecordings.com</generator><atom:link href="https://feeds.resonaterecordings.com/elsio-eybrecht" rel="self" type="application/rss+xml"/><atom:link href="https://pubsubhubbub.appspot.com/" rel="hub"/><itunes:author>Elsio Eybrecht</itunes:author><itunes:summary><![CDATA[Join Coach Elsio, a Transformational Author, Speaker and Life Coach as he guides you into the Consciousness Mind, then slowly takes you deeper into the Unconscious through his personal experiences and interviews with guests.]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:complete>No</itunes:complete><image><url>https://prod-podcast-media-public.nyc3.cdn.digitaloceanspaces.com/migrations/com-resonaterecordings-public/cover-art/S7yBKlfX0FiwLb4HZ4B0ZKjB4TJCjQDTBgw7PYYu.jpg</url><title>Swimming in the Ocean of Consciousness</title><link>https://www.elsioeybrecht.com</link></image><itunes:image href="https://prod-podcast-media-public.nyc3.cdn.digitaloceanspaces.com/migrations/com-resonaterecordings-public/cover-art/S7yBKlfX0FiwLb4HZ4B0ZKjB4TJCjQDTBgw7PYYu.jpg"/><itunes:owner><itunes:name>Elsio Eybrecht</itunes:name><itunes:email>taooftennis@gmail.com</itunes:email></itunes:owner><itunes:category text="Mental Health"/><itunes:category text="Self-Improvement"/><itunes:category text="Health &amp; Fitness"/><podcast:locked>yes</podcast:locked><podcast:guid>019e6fc9-e999-73ad-b6b5-9d0ac4c344df</podcast:guid><item><title>Swimming in the Ocean of Consciousness, a deep dive conversation with James Renne!</title><itunes:title>Swimming in the Ocean of Consciousness, a deep dive conversation with James Renne!</itunes:title><description><![CDATA[Welcome everyone, and thank you for being here.

This episode arrives at a meaningful moment with the release of Swimming in the Ocean of Consciousness Book 2, and the continued unfolding of a body of work that began not as theory, but as lived experience.

In previous episodes, I’ve spoken directly to you sharing reflections on the inner journey, the storms we face, and the discipline required to navigate life with awareness.

Today is a different Experience! 
Today is a conversation.
Today is a Moment of being Present in the here and now! 

Because consciousness is not something explored in isolation. It expands through dialogue through honest exchange, thoughtful questioning, and the willingness to examine ideas together in the open.

Swimming in the Ocean of Consciousness began as a personal framework for self-cultivation a way of understanding pressure, identity, leadership, and purpose across sport, coaching, and life.

Over time it evolved into something larger:

A language for living intentionally rather than reactively.

A compass for navigating darkness and light.
A system for aligning the mind, the heart, and one’s actions in the world.

Book 1 explored awakening learning to recognize the inner world.
Book 2 explores integration  learning how to live that awareness daily.

And this conversation is part of that integration.

I’m honored to welcome someone who has engaged deeply with this work, and who played a meaningful role in its journey forward contributing the foreword to both Book 1 and Book 2 my friend and guest, James Renne.

Today we explore ideas around consciousness, leadership, creation, struggle, and legacy not as abstractions, but as realities we all navigate.

So wherever you are listening from I invite you to settle in, reflect, and join us in the conversation.

Welcome to Swimming in the Ocean of Consciousness.]]></description><link>https://www.elsioeybrecht.com#episode-a06553af-010b-4d3a-8557-ba800e2e8400</link><pubDate>Thu, 19 Feb 2026 15:00:00 +0000</pubDate><guid isPermaLink="false">a06553af-010b-4d3a-8557-ba800e2e8400</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e7007-d53d-70ae-b80d-123854642484/019e7071-8fed-7349-b153-5d0798e56a6c/swimming-in-the-ocean-of-consciousness-a-deep-dive-conversation-with-james-renne.mp3" length="73993328" type="audio/mpeg"/><itunes:summary><![CDATA[Welcome everyone, and thank you for being here.

This episode arrives at a meaningful moment with the release of Swimming in the Ocean of Consciousness Book 2, and the continued unfolding of a body of work that began not as theory, but as lived experience.

In previous episodes, I’ve spoken directly to you sharing reflections on the inner journey, the storms we face, and the discipline required to navigate life with awareness.

Today is a different Experience!
Today is a conversation.
Today is a Moment of being Present in the here and now!

Because consciousness is not something explored in isolation. It expands through dialogue through honest exchange, thoughtful questioning, and the willingness to examine ideas together in the open.

Swimming in the Ocean of Consciousness began as a personal framework for self-cultivation a way of understanding pressure, identity, leadership, and purpose across sport, coaching, and life.

Over time it evolved into something larger:

A language for living intentionally rather than reactively.

A compass for navigating darkness and light.
A system for aligning the mind, the heart, and one’s actions in the world.

Book 1 explored awakening learning to recognize the inner world.
Book 2 explores integration  learning how to live that awareness daily.

And this conversation is part of that integration.

I’m honored to welcome someone who has engaged deeply with this work, and who played a meaningful role in its journey forward contributing the foreword to both Book 1 and Book 2 my friend and guest, James Renne.

Today we explore ideas around consciousness, leadership, creation, struggle, and legacy not as abstractions, but as realities we all navigate.

So wherever you are listening from I invite you to settle in, reflect, and join us in the conversation.

Welcome to Swimming in the Ocean of Consciousness.]]></itunes:summary><itunes:duration>3083</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>A Ship at Sea and the Thirteen Currents.!.</title><itunes:title>A Ship at Sea and the Thirteen Currents.!.</itunes:title><description><![CDATA[Welcome, dear listener, to a new chapter in the journey of consciousness.

This episode is titled A Ship at Sea and the Thirteen Currents  and it is not merely a podcast, but a voyage of the soul.

In this space, we explore what it means to navigate life as a vessel upon the vast ocean of existence. Each of us is a ship at sea, shaped by our choices, our wounds, our hopes, and our unseen inner tides. 

The Thirteen Currents represent the deeper virtues of the heart the subtle forces that guide us through storms, stillness, loss, purpose, love, and awakening.

In today’s episode, I will be reading directly from my book, Swimming in the Ocean of Consciousness, Book Two, sharing a sacred section of the work that was written as a map for those who feel called to live with greater awareness, integrity, and inner alignment.

This is not about fixing yourself.
It is about remembering who you are.

So find a quiet place, breathe deeply, and allow this journey to carry you, not toward escape, but toward presence.
May these words serve as a lighthouse for your own becoming.

I am your host, Coach Elsio Eybrecht, and this is A Ship at Sea and the Thirteen Currents.]]></description><link>https://www.elsioeybrecht.com#episode-a6a5535d-175c-4e41-b04a-ae5b04c9bfdd</link><pubDate>Tue, 03 Feb 2026 15:00:00 +0000</pubDate><guid isPermaLink="false">a6a5535d-175c-4e41-b04a-ae5b04c9bfdd</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e7007-c182-7283-8e8e-f7c53736fcf4/019e7070-f163-73f1-9a5e-bd2e96d78ce6/swimming-in-the-ocean-of-consciousness-a-ship-at-sea-and-the-thirteen-currents-m.mp3" type="audio/mpeg"/><itunes:summary><![CDATA[Welcome, dear listener, to a new chapter in the journey of consciousness.

This episode is titled A Ship at Sea and the Thirteen Currents  and it is not merely a podcast, but a voyage of the soul.

In this space, we explore what it means to navigate life as a vessel upon the vast ocean of existence. Each of us is a ship at sea, shaped by our choices, our wounds, our hopes, and our unseen inner tides.

The Thirteen Currents represent the deeper virtues of the heart the subtle forces that guide us through storms, stillness, loss, purpose, love, and awakening.

In today’s episode, I will be reading directly from my book, Swimming in the Ocean of Consciousness, Book Two, sharing a sacred section of the work that was written as a map for those who feel called to live with greater awareness, integrity, and inner alignment.

This is not about fixing yourself.
It is about remembering who you are.

So find a quiet place, breathe deeply, and allow this journey to carry you, not toward escape, but toward presence.
May these words serve as a lighthouse for your own becoming.

I am your host, Coach Elsio Eybrecht, and this is A Ship at Sea and the Thirteen Currents.]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Facing the Monsters of the Mind</title><itunes:title>Facing the Monsters of the Mind</itunes:title><description><![CDATA[In this episode, Coach Elsio guides you into one of the most challenging swims within the Ocean of Consciousness: Facing the Monsters of the Mind. These monsters are the hidden fears, doubts, and inner voices that rise like shadows within us. Instead of running from them, you will learn how to face them with courage, compassion, and awareness.  Through affirmations, teachings, poetry, and a closing Lighthouse reflection, this episode helps you transform your inner monsters into messengers of healing. You will discover that the darkness you fear is not here to destroy you, but to reveal your strength.]]></description><link>https://www.elsioeybrecht.com#episode-edf290fb-5b90-4fc3-af77-fbb95460bc76</link><pubDate>Fri, 23 Jan 2026 16:00:00 +0000</pubDate><guid isPermaLink="false">edf290fb-5b90-4fc3-af77-fbb95460bc76</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e7007-1564-7133-90c3-8748e7a1b87c/019e7070-a0eb-7140-b8f1-214c918bc6a9/swimming-in-the-ocean-of-consciousness-facing-the-monsters-of-the-mind-mixmp3.mp3" length="22990589" type="audio/mpeg"/><itunes:summary><![CDATA[In this episode, Coach Elsio guides you into one of the most challenging swims within the Ocean of Consciousness: Facing the Monsters of the Mind. These monsters are the hidden fears, doubts, and inner voices that rise like shadows within us. Instead of running from them, you will learn how to face them with courage, compassion, and awareness.  Through affirmations, teachings, poetry, and a closing Lighthouse reflection, this episode helps you transform your inner monsters into messengers of healing. You will discover that the darkness you fear is not here to destroy you, but to reveal your strength.]]></itunes:summary><itunes:duration>1437</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The First Swim within Self: To enter Awareness of Self...</title><itunes:title>The First Swim within Self: To enter Awareness of Self...</itunes:title><description><![CDATA[In this episode, Coach Elsio invites you into the first swim of Self-Cultivation: Awareness. Through reflective affirmations, a guided teaching, poetic meditation, and a closing Lighthouse message, you will learn how to awaken to the present moment and discover the power of noticing your thoughts, feelings, and breath without judgment.  This episode is both a lesson and an experience — helping you to anchor in stillness, listen to your own heart, and begin your journey through the Ocean of Consciousness with clarity and peace.]]></description><link>https://www.elsioeybrecht.com#episode-f94e70cd-46b3-4e51-aff1-607fda3f57ec</link><pubDate>Fri, 03 Oct 2025 14:00:00 +0000</pubDate><guid isPermaLink="false">f94e70cd-46b3-4e51-aff1-607fda3f57ec</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e7007-154a-73b9-b8be-4e5397523469/019e706d-043b-7129-a556-2b8b78c022cb/swimming-in-the-ocean-of-consciousness-the-first-swim-within-self-to-enter-aware.mp3" type="audio/mpeg"/><itunes:summary><![CDATA[In this episode, Coach Elsio invites you into the first swim of Self-Cultivation: Awareness. Through reflective affirmations, a guided teaching, poetic meditation, and a closing Lighthouse message, you will learn how to awaken to the present moment and discover the power of noticing your thoughts, feelings, and breath without judgment.  This episode is both a lesson and an experience — helping you to anchor in stillness, listen to your own heart, and begin your journey through the Ocean of Consciousness with clarity and peace.]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Deep Dive within Self</title><itunes:title>The Deep Dive within Self</itunes:title><description><![CDATA[In this opening episode of the new series, Coach Elsio invites you to take the first step into the Ocean of Consciousness — the Deep Dive Within Self. Through affirmations, teachings, poetry, and a Lighthouse reflection, you will begin to see how emotions, memories, and inner tides are not obstacles, but guides to your healing and transformation.  This episode is an invitation to trust the waters of your own being, release fear, and discover that the Ocean has always been your home.]]></description><link>https://www.elsioeybrecht.com#episode-a476a907-d4bd-4a15-8a57-9acb42c7468a</link><pubDate>Tue, 30 Sep 2025 02:00:00 +0000</pubDate><guid isPermaLink="false">a476a907-d4bd-4a15-8a57-9acb42c7468a</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e7007-152b-7267-8d52-c8b7d3778549/019e706c-dbf5-7249-b94a-e604612a2bc5/swimming-in-the-ocean-of-consciousness-the-deep-dive-within-self-mixmp3.mp3" type="audio/mpeg"/><itunes:summary><![CDATA[In this opening episode of the new series, Coach Elsio invites you to take the first step into the Ocean of Consciousness — the Deep Dive Within Self. Through affirmations, teachings, poetry, and a Lighthouse reflection, you will begin to see how emotions, memories, and inner tides are not obstacles, but guides to your healing and transformation.  This episode is an invitation to trust the waters of your own being, release fear, and discover that the Ocean has always been your home.]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Swim Continues – Living a Life of Self-Cultivation Every Day</title><itunes:title>The Swim Continues – Living a Life of Self-Cultivation Every Day</itunes:title><description><![CDATA[In this uplifting closing episode, Coach Elsio reminds you that the Swim doesn’t end at enlightenment — it continues through daily life. With powerful reflection and grounded spiritual wisdom, he shows how self-cultivation becomes a living path of breath, presence, compassion, and clarity. This episode is a call to integrate the journey into everyday moments, and to continue Swimming in the Ocean of Consciousness — with purpose, love, and truth.]]></description><link>https://www.elsioeybrecht.com#episode-060c67e2-4a29-4053-b0ff-19b2a960c369</link><pubDate>Fri, 19 Sep 2025 13:00:00 +0000</pubDate><guid isPermaLink="false">060c67e2-4a29-4053-b0ff-19b2a960c369</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e7006-f4dc-73ea-8cd1-fe0875bae6ed/019e706c-a6ce-723c-8d46-9c6e0fd46209/swimming-in-the-ocean-of-consciousness-the-swim-continues-living-a-life-of-self-.mp3" type="audio/mpeg"/><itunes:summary><![CDATA[In this uplifting closing episode, Coach Elsio reminds you that the Swim doesn’t end at enlightenment — it continues through daily life. With powerful reflection and grounded spiritual wisdom, he shows how self-cultivation becomes a living path of breath, presence, compassion, and clarity. This episode is a call to integrate the journey into everyday moments, and to continue Swimming in the Ocean of Consciousness — with purpose, love, and truth.]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Final Return – Union with Source and the Completion of the Soul’s Swim</title><itunes:title>The Final Return – Union with Source and the Completion of the Soul’s Swim</itunes:title><description><![CDATA[In this transcendent closing episode, Coach Elsio guides you into the sacred mystery of the Final Return — the moment when the self surrenders into Oneness with Source. This episode is a poetic and powerful invitation to let go of striving, remember your divine identity, and allow yourself to dissolve into the Ocean of Consciousness. Through affirmation, silence, and reflection, you’ll feel the soul’s Swim complete — not with a finish line, but with divine reunion.]]></description><link>https://www.elsioeybrecht.com#episode-abcd5157-061a-44fb-81fb-c603d1177ce6</link><pubDate>Wed, 17 Sep 2025 13:00:00 +0000</pubDate><guid isPermaLink="false">abcd5157-061a-44fb-81fb-c603d1177ce6</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e7006-f4bc-73f2-9b14-f52957c22904/019e706c-8e9f-7087-88ff-f785ebf56d6d/swimming-in-the-ocean-of-consciousness-the-final-return-union-with-source-and-th.mp3" type="audio/mpeg"/><itunes:summary><![CDATA[In this transcendent closing episode, Coach Elsio guides you into the sacred mystery of the Final Return — the moment when the self surrenders into Oneness with Source. This episode is a poetic and powerful invitation to let go of striving, remember your divine identity, and allow yourself to dissolve into the Ocean of Consciousness. Through affirmation, silence, and reflection, you’ll feel the soul’s Swim complete — not with a finish line, but with divine reunion.]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Lighthouse Within – Becoming a Beacon of Hope for Others</title><itunes:title>The Lighthouse Within – Becoming a Beacon of Hope for Others</itunes:title><description><![CDATA[In this illuminating episode, Coach Elsio reveals how your inner journey of healing prepares you to become a Lighthouse for others. Drawing on the metaphor of stillness, presence, and spiritual radiance, he shares how the true path of leadership is not about rescuing others — but about standing firm in your light. This episode is a powerful reminder that your presence, your truth, and your integrity can guide others safely through life’s storms.]]></description><link>https://www.elsioeybrecht.com#episode-6592e4e1-a12b-4bab-a31d-591c022dd9b3</link><pubDate>Tue, 16 Sep 2025 18:55:00 +0000</pubDate><guid isPermaLink="false">6592e4e1-a12b-4bab-a31d-591c022dd9b3</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e7006-f49c-70e6-b3d3-4c9b1ecb8bd5/019e706c-6bae-7139-9814-9071b3f3cc56/swimming-in-the-ocean-of-consciousness-the-lighthouse-within-becoming-a-beacon-o.mp3" type="audio/mpeg"/><itunes:summary><![CDATA[In this illuminating episode, Coach Elsio reveals how your inner journey of healing prepares you to become a Lighthouse for others. Drawing on the metaphor of stillness, presence, and spiritual radiance, he shares how the true path of leadership is not about rescuing others — but about standing firm in your light. This episode is a powerful reminder that your presence, your truth, and your integrity can guide others safely through life’s storms.]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy Body Activation – Aligning Body, Emotions, Mind, and Spirit</title><itunes:title>Energy Body Activation – Aligning Body, Emotions, Mind, and Spirit</itunes:title><description><![CDATA[In this empowering episode, Coach Elsio guides you into the awakening of your full being through the sacred practice of Energy Body Activation. Learn how to harmonize your body, emotions, mind, and spirit into one radiant field of living energy. With spiritual insight and grounded wisdom, Elsio offers practical tools and a meditative reflection to help you align, flow, and reclaim your energetic wholeness. This episode is your call to rise and Swim in full alignment.]]></description><link>https://www.elsioeybrecht.com#episode-93bcead4-31fa-4c5d-8abe-b2ac6ac96f73</link><pubDate>Sat, 06 Sep 2025 13:00:00 +0000</pubDate><guid isPermaLink="false">93bcead4-31fa-4c5d-8abe-b2ac6ac96f73</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e7006-f471-7336-9722-7176c0d9ae32/019e706c-25e5-7322-ae3e-d8d223fe3ce4/swimming-in-the-ocean-of-consciousness-energy-body-activation-aligning-body-emot.mp3" type="audio/mpeg"/><itunes:summary><![CDATA[In this empowering episode, Coach Elsio guides you into the awakening of your full being through the sacred practice of Energy Body Activation. Learn how to harmonize your body, emotions, mind, and spirit into one radiant field of living energy. With spiritual insight and grounded wisdom, Elsio offers practical tools and a meditative reflection to help you align, flow, and reclaim your energetic wholeness. This episode is your call to rise and Swim in full alignment.]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing the Abandoned Inner Child – Returning to Innocence with Love</title><itunes:title>Healing the Abandoned Inner Child – Returning to Innocence with Love</itunes:title><description><![CDATA[In this deeply healing episode, Coach Elsio invites you to return to the most innocent part of yourself — the Inner Child. Through spiritual reflection and emotional connection, Elsio helps you explore how to reparent the younger self that was silenced by pain, shame, or fear. This episode is a loving reminder that healing is not just about thinking differently, but about holding space for the child within you — with tenderness, joy, and unconditional love.]]></description><link>https://www.elsioeybrecht.com#episode-b7b0dcea-6157-4247-aa64-5caf5c9b86ff</link><pubDate>Tue, 02 Sep 2025 13:00:00 +0000</pubDate><guid isPermaLink="false">b7b0dcea-6157-4247-aa64-5caf5c9b86ff</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e7006-f43b-73a0-aff8-22258e44c380/019e706b-f553-7199-9bb7-0ef44f76b32d/swimming-in-the-ocean-of-consciousness-healing-the-abandoned-inner-child-returni.mp3" type="audio/mpeg"/><itunes:summary><![CDATA[In this deeply healing episode, Coach Elsio invites you to return to the most innocent part of yourself — the Inner Child. Through spiritual reflection and emotional connection, Elsio helps you explore how to reparent the younger self that was silenced by pain, shame, or fear. This episode is a loving reminder that healing is not just about thinking differently, but about holding space for the child within you — with tenderness, joy, and unconditional love.]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Monsters of the Mind – Healing the Inner Critic and Reclaiming Peace</title><itunes:title>The Monsters of the Mind – Healing the Inner Critic and Reclaiming Peace</itunes:title><description><![CDATA[In this transformative episode, Coach Elsio dives into the concept of the 'Monsters of the Mind' — the inner voices of fear, doubt, shame, and unworthiness that hold us back. With compassion and spiritual clarity, Elsio reveals how these voices are born from our past, and how they can be healed through awareness, love, and conscious reframing. This episode offers practical steps for reclaiming your mental peace and becoming the master of your own inner dialogue.]]></description><link>https://www.elsioeybrecht.com#episode-16723788-e0b7-41cc-8637-d9fbcae38ec9</link><pubDate>Fri, 29 Aug 2025 13:00:00 +0000</pubDate><guid isPermaLink="false">16723788-e0b7-41cc-8637-d9fbcae38ec9</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e7006-f429-726f-ba6a-b8c5afc84479/019e706b-f48d-71f8-a499-4fd15182d3fa/swimming-in-the-ocean-of-consciousness-the-monsters-of-the-mind-healing-the-inne.mp3" type="audio/mpeg"/><itunes:summary><![CDATA[In this transformative episode, Coach Elsio dives into the concept of the 'Monsters of the Mind' — the inner voices of fear, doubt, shame, and unworthiness that hold us back. With compassion and spiritual clarity, Elsio reveals how these voices are born from our past, and how they can be healed through awareness, love, and conscious reframing. This episode offers practical steps for reclaiming your mental peace and becoming the master of your own inner dialogue.]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>The Deep Dive – Entering the Inner Cave of Consciousness</title><itunes:title>The Deep Dive – Entering the Inner Cave of Consciousness</itunes:title><description><![CDATA[In this powerful second episode, Coach Elsio guides you through the sacred metaphor of The Deep Dive — a courageous descent into the Inner Cave of the Self. This is where the real healing begins. With poetic insight and compassionate wisdom, Elsio explores what it means to face the Monsters of the Mind, embrace the inner child, and reclaim the light buried beneath our fears. If you’re ready to go deeper, this is your invitation to dive — and emerge radiant.]]></description><link>https://www.elsioeybrecht.com#episode-0bbf947a-5f23-43f5-9f4c-e54e183fa5da</link><pubDate>Thu, 28 Aug 2025 13:00:00 +0000</pubDate><guid isPermaLink="false">0bbf947a-5f23-43f5-9f4c-e54e183fa5da</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e7006-ecc7-7170-b341-7d804131388b/019e706b-b5ac-718d-a5fb-5659e97503bd/swimming-in-the-ocean-of-consciousness-the-deep-dive-entering-the-inner-cave-of-.mp3" type="audio/mpeg"/><itunes:summary><![CDATA[In this powerful second episode, Coach Elsio guides you through the sacred metaphor of The Deep Dive — a courageous descent into the Inner Cave of the Self. This is where the real healing begins. With poetic insight and compassionate wisdom, Elsio explores what it means to face the Monsters of the Mind, embrace the inner child, and reclaim the light buried beneath our fears. If you’re ready to go deeper, this is your invitation to dive — and emerge radiant.]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness – An Invitation to Self-Cultivation</title><itunes:title>Swimming in the Ocean of Consciousness – An Invitation to Self-Cultivation</itunes:title><description><![CDATA[In this opening episode, Coach Elsio Eybrecht invites you into the heart of his transformational journey through the Ocean of Consciousness. Drawing from his life as a coach, seeker, and author, he introduces the path of Self-Cultivation as a sacred Swim into the depths of one's being. With powerful metaphors, meditative pauses, and heartfelt reflections, this episode is your call to return to the Self — and to begin your own Swim within.]]></description><link>https://www.elsioeybrecht.com#episode-b1738ba3-d7c7-4779-8975-5a4da70e3938</link><pubDate>Mon, 25 Aug 2025 15:35:00 +0000</pubDate><guid isPermaLink="false">b1738ba3-d7c7-4779-8975-5a4da70e3938</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e7006-ecae-7064-951e-f5c3c7e24aac/019e706b-a5ea-7115-b597-78f2886651c5/swimming-in-the-ocean-of-consciousness-an-invitation-to-self-cultivation-updated.mp3" type="audio/mpeg"/><itunes:summary><![CDATA[In this opening episode, Coach Elsio Eybrecht invites you into the heart of his transformational journey through the Ocean of Consciousness. Drawing from his life as a coach, seeker, and author, he introduces the path of Self-Cultivation as a sacred Swim into the depths of one's being. With powerful metaphors, meditative pauses, and heartfelt reflections, this episode is your call to return to the Self — and to begin your own Swim within.]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness Podcast</title><itunes:title>Swimming in the Ocean of Consciousness Podcast</itunes:title><description><![CDATA[Please enjoy this Swimming in the Ocean of Consciousness Podcast Episode #24, this is a Reading and Guided Meditation called Thrice Born.]]></description><link>https://www.elsioeybrecht.com#episode-c7929c5d-9b41-4a97-bf1a-12f3d78b402a</link><pubDate>Sat, 20 Jun 2020 03:00:00 +0000</pubDate><guid isPermaLink="false">c7929c5d-9b41-4a97-bf1a-12f3d78b402a</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff4-93d7-7320-8efb-c997f9853411/019e7013-602b-713e-8818-c1a5a0bb7691/swimming-in-the-ocean-of-consciousness-thrice-born-mixmp3.mp3" length="25318283" type="audio/mpeg"/><itunes:episode>24</itunes:episode><itunes:summary><![CDATA[Please enjoy this Swimming in the Ocean of Consciousness Podcast Episode #24, this is a Reading and Guided Meditation called Thrice Born.]]></itunes:summary><itunes:duration>1582</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness Podcast</title><itunes:title>Swimming in the Ocean of Consciousness Podcast</itunes:title><description><![CDATA[This Swimming in the Ocean of Consciousness Podcast Episode #23 is a Guided Meditation and Inspirational Thoughts Reading called "Speak to Me at the 23rd"...]]></description><link>https://www.elsioeybrecht.com#episode-169f960a-597b-4a64-a590-48f86ec8e864</link><pubDate>Sat, 20 Jun 2020 01:00:00 +0000</pubDate><guid isPermaLink="false">169f960a-597b-4a64-a590-48f86ec8e864</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff4-8c80-704d-9556-cd35040223c1/019e7013-5d9b-7246-af75-cc277f1720f1/swimming-in-the-ocean-of-consciousness-speak-to-me-at-the-23rd-mixmp3.mp3" length="39544655" type="audio/mpeg"/><itunes:episode>23</itunes:episode><itunes:summary><![CDATA[This Swimming in the Ocean of Consciousness Podcast Episode #23 is a Guided Meditation and Inspirational Thoughts Reading called "Speak to Me at the 23rd"...]]></itunes:summary><itunes:duration>2472</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness Podcast</title><itunes:title>Swimming in the Ocean of Consciousness Podcast</itunes:title><description><![CDATA[Please enjoy this Swimming in the Ocean of Consciousness Podcast Episode #22... Today's Inspirational Reading is called "Born a Masterpiece - The Keeper of Time and Space, a Living Clock of Life!]]></description><link>https://www.elsioeybrecht.com#episode-22021e64-8984-4a65-8748-81c10131e6b8</link><pubDate>Mon, 08 Jun 2020 08:00:00 +0000</pubDate><guid isPermaLink="false">22021e64-8984-4a65-8748-81c10131e6b8</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff4-83ce-73b5-9d7f-71f997d53a4a/019e7013-2ef4-72a6-97ad-5ab0cb6452ca/swimming-in-the-ocean-of-consciousness-born-a-masterpiece-mixmp3.mp3" length="27779000" type="audio/mpeg"/><itunes:episode>22</itunes:episode><itunes:summary><![CDATA[Please enjoy this Swimming in the Ocean of Consciousness Podcast Episode #22... Today's Inspirational Reading is called "Born a Masterpiece - The Keeper of Time and Space, a Living Clock of Life!]]></itunes:summary><itunes:duration>1736</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness Podcast</title><itunes:title>Swimming in the Ocean of Consciousness Podcast</itunes:title><description><![CDATA[Please enjoy this Swimming in the Ocean of Consciousness Inspirational Thoughts with Guided Meditation Podcast. Today's Topic is "Stepping into the Light with Divine Faith!]]></description><link>https://www.elsioeybrecht.com#episode-0b4a5676-85b9-42b8-80e1-428db65ff736</link><pubDate>Mon, 01 Jun 2020 08:00:00 +0000</pubDate><guid isPermaLink="false">0b4a5676-85b9-42b8-80e1-428db65ff736</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff4-728a-70e9-9e28-d679843e9241/019e7013-1742-7094-92c4-5d345adb9d43/swimming-in-the-ocean-of-consciousness-stepping-into-the-light-with-divine-faith.mp3" length="26557190" type="audio/mpeg"/><itunes:episode>21</itunes:episode><itunes:summary><![CDATA[Please enjoy this Swimming in the Ocean of Consciousness Inspirational Thoughts with Guided Meditation Podcast. Today's Topic is "Stepping into the Light with Divine Faith!]]></itunes:summary><itunes:duration>1660</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness Podcast</title><itunes:title>Swimming in the Ocean of Consciousness Podcast</itunes:title><description><![CDATA[Please enjoy this Guided Meditation and Words of Inspiration Reading.]]></description><link>https://www.elsioeybrecht.com#episode-525500ad-e48b-4876-9342-c043a37ba12b</link><pubDate>Fri, 22 May 2020 08:00:00 +0000</pubDate><guid isPermaLink="false">525500ad-e48b-4876-9342-c043a37ba12b</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff4-5d91-707c-800f-4a9ccca685d1/019e7012-e4f8-7141-9bf1-f591f9c393b9/swimming-in-the-ocean-of-consciousness-defeating-the-monsters-of-the-mind-mixmp3.mp3" length="26124344" type="audio/mpeg"/><itunes:episode>20</itunes:episode><itunes:summary><![CDATA[Please enjoy this Guided Meditation and Words of Inspiration Reading.]]></itunes:summary><itunes:duration>1633</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness Podcast</title><itunes:title>Swimming in the Ocean of Consciousness Podcast</itunes:title><description><![CDATA[For this Podcast, I will be reading from my New "Swimming in the Ocean of Consciousness", Words of Inspiration Thought Series..]]></description><link>https://www.elsioeybrecht.com#episode-5572959e-0c1d-435a-ab3a-8a4abae4c8b2</link><pubDate>Wed, 06 May 2020 13:00:00 +0000</pubDate><guid isPermaLink="false">5572959e-0c1d-435a-ab3a-8a4abae4c8b2</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff4-376c-7337-9caf-9efe359e7bf2/019e7012-7fd7-708c-bba5-338bed94f9db/swimming-in-the-ocean-of-consciousness-19-swimming-in-the-ocean-of-consciousness.mp3" length="43988113" type="audio/mpeg"/><itunes:episode>19</itunes:episode><itunes:summary><![CDATA[For this Podcast, I will be reading from my New "Swimming in the Ocean of Consciousness", Words of Inspiration Thought Series..]]></itunes:summary><itunes:duration>1100</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness Podcast</title><itunes:title>Swimming in the Ocean of Consciousness Podcast</itunes:title><description><![CDATA[Today I have Lanna Monday Emmett Co-Hosting with me as we interview my good friend James Renne..]]></description><link>https://www.elsioeybrecht.com#episode-3968d282-a0ad-434a-8706-d55d9422fd5e</link><pubDate>Thu, 10 Oct 2019 04:00:00 +0000</pubDate><guid isPermaLink="false">3968d282-a0ad-434a-8706-d55d9422fd5e</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff3-0323-7258-bbd1-d6177bb2a9b8/019e700e-b229-7059-8014-b564f38818cb/swimming-in-the-ocean-of-consciousness-ep-18-mixmp3.mp3" type="audio/mpeg"/><itunes:episode>18</itunes:episode><itunes:summary><![CDATA[Today I have Lanna Monday Emmett Co-Hosting with me as we interview my good friend James Renne..]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness AudioBook Opening Credits File</title><itunes:title>Swimming in the Ocean of Consciousness AudioBook Opening Credits File</itunes:title><description><![CDATA[This is an Audio File for the Opening Credits Section of my Audio Book 1...]]></description><link>https://www.elsioeybrecht.com#episode-39d75ca5-3cc9-4f15-9eb3-876bcb4f2c09</link><pubDate>Mon, 07 Oct 2019 04:00:00 +0000</pubDate><guid isPermaLink="false">39d75ca5-3cc9-4f15-9eb3-876bcb4f2c09</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff2-fde7-72c4-8ef7-26099487eb21/019e700f-7f48-727f-b621-ec05d37d8c99/swimming-in-the-ocean-of-consciousness-audiobook-opening-credits-revision-1mp3.mp3" type="audio/mpeg"/><itunes:summary><![CDATA[This is an Audio File for the Opening Credits Section of my Audio Book 1...]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness Podcast</title><itunes:title>Swimming in the Ocean of Consciousness Podcast</itunes:title><description><![CDATA[I am very happy to have my good friend and colleague Lanna Monday Emmett back with me once more as we discuss the Launch of my Book, "Swimming in the Ocean of Consciousness" Book 1.]]></description><link>https://www.elsioeybrecht.com#episode-5f975dc0-994b-4809-8698-008813e20c5d</link><pubDate>Fri, 27 Sep 2019 04:00:00 +0000</pubDate><guid isPermaLink="false">5f975dc0-994b-4809-8698-008813e20c5d</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff2-f175-7335-a7c5-f6075f05b33d/019e700e-7648-7321-8d39-4032cdf6f6a1/swimming-in-the-ocean-of-consciousness-ep-17-mixmp3.mp3" type="audio/mpeg"/><itunes:episode>17</itunes:episode><itunes:summary><![CDATA[I am very happy to have my good friend and colleague Lanna Monday Emmett back with me once more as we discuss the Launch of my Book, "Swimming in the Ocean of Consciousness" Book 1.]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness</title><itunes:title>Swimming in the Ocean of Consciousness</itunes:title><description><![CDATA[]]></description><link>https://www.elsioeybrecht.com#episode-867d0d7c-211f-49fc-8f83-b5517dd1a9da</link><pubDate>Wed, 25 Sep 2019 04:00:00 +0000</pubDate><guid isPermaLink="false">867d0d7c-211f-49fc-8f83-b5517dd1a9da</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff2-eb29-7173-81bc-9a3772f2e045/019e700e-7121-717b-8ef8-06ab811f6a6d/swimming-in-the-ocean-of-consciousness-ep-16-mixmp3.mp3" type="audio/mpeg"/><itunes:episode>16</itunes:episode><itunes:summary><![CDATA[]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness Guided Meditation Podcast</title><itunes:title>Swimming in the Ocean of Consciousness Guided Meditation Podcast</itunes:title><description><![CDATA[This is a special Guided Meditation that I created, after my last interview series with Kirti Goel,  I call this "A Magical Moment in Time"...]]></description><link>https://www.elsioeybrecht.com#episode-5fefa5e0-bbb8-4822-b1a8-323b8d8a43b3</link><pubDate>Wed, 25 Sep 2019 04:00:00 +0000</pubDate><guid isPermaLink="false">5fefa5e0-bbb8-4822-b1a8-323b8d8a43b3</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff2-ee12-73d8-9240-944a4da176de/019e700e-6ceb-71c5-8672-7b37ed6d04d2/swimming-in-the-ocean-of-consciousness-meditation-a-magical-moment-in-time-mixmp.mp3" type="audio/mpeg"/><itunes:summary><![CDATA[This is a special Guided Meditation that I created, after my last interview series with Kirti Goel,  I call this "A Magical Moment in Time"...]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness</title><itunes:title>Swimming in the Ocean of Consciousness</itunes:title><description><![CDATA[]]></description><link>https://www.elsioeybrecht.com#episode-521e79cd-18b8-464d-a744-320f0ca269d3</link><pubDate>Mon, 23 Sep 2019 04:00:00 +0000</pubDate><guid isPermaLink="false">521e79cd-18b8-464d-a744-320f0ca269d3</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff2-eb10-70d8-b179-aa2efced8a4a/019e700e-633a-7249-8ab5-a7c279897159/swimming-in-the-ocean-of-consciousness-ep-15-mixmp3.mp3" type="audio/mpeg"/><itunes:episode>15</itunes:episode><itunes:summary><![CDATA[]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness</title><itunes:title>Swimming in the Ocean of Consciousness</itunes:title><description><![CDATA[I am pleased to have my guest from India Kirti Goel, we are exploring the topic of Women's Rights, Freedoms and why it is that Men, still cannot see women as equal...]]></description><link>https://www.elsioeybrecht.com#episode-8324b1fc-6cf2-4c8a-9a72-c5c688b37d60</link><pubDate>Fri, 20 Sep 2019 04:00:00 +0000</pubDate><guid isPermaLink="false">8324b1fc-6cf2-4c8a-9a72-c5c688b37d60</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff2-e861-7270-ac0b-4e7a3493a883/019e700e-5f46-736a-8846-ce9cb49a80a2/swimming-in-the-ocean-of-consciousness-ep-14-mixmp3.mp3" type="audio/mpeg"/><itunes:episode>14</itunes:episode><itunes:summary><![CDATA[I am pleased to have my guest from India Kirti Goel, we are exploring the topic of Women's Rights, Freedoms and why it is that Men, still cannot see women as equal...]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness</title><itunes:title>Swimming in the Ocean of Consciousness</itunes:title><description><![CDATA[I am very please to welcome back best Selling Author, Suzanna Quintana to swim in the Ocean of Consciousness with me on today's Podcast.]]></description><link>https://www.elsioeybrecht.com#episode-070d375d-d66a-4adb-806a-7329a3f6182d</link><pubDate>Tue, 30 Apr 2019 04:00:00 +0000</pubDate><guid isPermaLink="false">070d375d-d66a-4adb-806a-7329a3f6182d</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff2-56c5-73cb-b44a-bc0f6b2c46d6/019e700c-5248-702b-b13a-7e32f9351175/swimming-in-the-ocean-of-consciousness-ep-12-mixmp3.mp3" type="audio/mpeg"/><itunes:episode>12</itunes:episode><itunes:summary><![CDATA[I am very please to welcome back best Selling Author, Suzanna Quintana to swim in the Ocean of Consciousness with me on today's Podcast.]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness</title><itunes:title>Swimming in the Ocean of Consciousness</itunes:title><description><![CDATA[I am very please to welcome back best Selling Author, Suzanna Quintana to swim in the Ocean of Consciousness with me on today's Podcast.]]></description><link>https://www.elsioeybrecht.com#episode-9b8b7f79-5ace-4eda-9481-deb101d07c67</link><pubDate>Tue, 30 Apr 2019 04:00:00 +0000</pubDate><guid isPermaLink="false">9b8b7f79-5ace-4eda-9481-deb101d07c67</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff2-5720-711b-9b95-c82cfe0c6e1d/019e700c-5dac-70b5-ad03-5bd49260f5b1/swimming-in-the-ocean-of-consciousness-ep-13-mixmp3.mp3" type="audio/mpeg"/><itunes:episode>13</itunes:episode><itunes:summary><![CDATA[I am very please to welcome back best Selling Author, Suzanna Quintana to swim in the Ocean of Consciousness with me on today's Podcast.]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness</title><itunes:title>Swimming in the Ocean of Consciousness</itunes:title><description><![CDATA[Today's interview is with Author & Life Coach Suzanna Quintana. Please join us as we discuss Emotional Abuse and Surviving a Narcissist Relationship!]]></description><link>https://www.elsioeybrecht.com#episode-9414c305-29e5-436b-b8e6-51b7ddebb44c</link><pubDate>Tue, 16 Apr 2019 04:00:00 +0000</pubDate><guid isPermaLink="false">9414c305-29e5-436b-b8e6-51b7ddebb44c</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff2-4839-737e-b51c-aec5adc62022/019e700c-317b-7186-b6b3-41920c442ae5/swimming-in-the-ocean-of-consciousness-episode-11-mixmp3.mp3" type="audio/mpeg"/><itunes:episode>11</itunes:episode><itunes:summary><![CDATA[Today's interview is with Author & Life Coach Suzanna Quintana. Please join us as we discuss Emotional Abuse and Surviving a Narcissist Relationship!]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness</title><itunes:title>Swimming in the Ocean of Consciousness</itunes:title><description><![CDATA[Today's interview is with Author & Life Coach Suzanna Quintana. Please join us as we discuss Emotional Abuse and Surviving a Narcissist Relationship!]]></description><link>https://www.elsioeybrecht.com#episode-b3ad3447-d588-4a6a-94cb-629a5c808df1</link><pubDate>Fri, 12 Apr 2019 04:00:00 +0000</pubDate><guid isPermaLink="false">b3ad3447-d588-4a6a-94cb-629a5c808df1</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff2-47d3-7299-a66f-dc1dd39f11be/019e700c-2304-724c-b03d-36eb10d2e9cc/swimming-in-the-ocean-of-consciousness-episode-10-mixmp3.mp3" type="audio/mpeg"/><itunes:episode>10</itunes:episode><itunes:summary><![CDATA[Today's interview is with Author & Life Coach Suzanna Quintana. Please join us as we discuss Emotional Abuse and Surviving a Narcissist Relationship!]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness</title><itunes:title>Swimming in the Ocean of Consciousness</itunes:title><description><![CDATA[]]></description><link>https://www.elsioeybrecht.com#episode-5f0a9545-ee8e-4f47-912f-e632ab971df2</link><pubDate>Thu, 11 Apr 2019 04:00:00 +0000</pubDate><guid isPermaLink="false">5f0a9545-ee8e-4f47-912f-e632ab971df2</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff2-1b1e-725a-b4a1-0715e6229024/019e700b-94fa-706a-9171-6de4c9b90dc4/swimming-in-the-ocean-of-consciousness-ep-9-mixmp3.mp3" type="audio/mpeg"/><itunes:episode>9</itunes:episode><itunes:summary><![CDATA[]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness</title><itunes:title>Swimming in the Ocean of Consciousness</itunes:title><description><![CDATA[This is my second interview with Dr. Martin, today he brought a very difficult topic to the table.]]></description><link>https://www.elsioeybrecht.com#episode-2ce09ec2-e53d-4c08-b0e9-6679af5311dd</link><pubDate>Fri, 15 Mar 2019 04:00:00 +0000</pubDate><guid isPermaLink="false">2ce09ec2-e53d-4c08-b0e9-6679af5311dd</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff2-1897-7138-b1da-04097829e3ab/019e700b-877c-7021-97dd-482986ca893a/swimming-in-the-ocean-of-consciousness-ep-8-mixmp3.mp3" type="audio/mpeg"/><itunes:episode>8</itunes:episode><itunes:summary><![CDATA[This is my second interview with Dr. Martin, today he brought a very difficult topic to the table.]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness</title><itunes:title>Swimming in the Ocean of Consciousness</itunes:title><description><![CDATA[Interview with my good friend Marty Bernstein.]]></description><link>https://www.elsioeybrecht.com#episode-863fd72a-b928-4b5e-8345-34d32cfc6f09</link><pubDate>Fri, 08 Mar 2019 05:00:00 +0000</pubDate><guid isPermaLink="false">863fd72a-b928-4b5e-8345-34d32cfc6f09</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff1-fc2d-709f-b85e-f4ceee7ac7e3/019e700b-469f-7126-b36f-9733d7d05be1/swimming-in-the-ocean-of-consciousness-episode-6-mixmp3.mp3" type="audio/mpeg"/><itunes:episode>6</itunes:episode><itunes:summary><![CDATA[Interview with my good friend Marty Bernstein.]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness Guided Meditation</title><itunes:title>Swimming in the Ocean of Consciousness Guided Meditation</itunes:title><description><![CDATA[This is a Special Guided Meditation session, one where I begin to share with you the three disciplines of "Energy Body Activation"...]]></description><link>https://www.elsioeybrecht.com#episode-0a8395d2-ab79-474c-bfe2-efede735702f</link><pubDate>Fri, 08 Mar 2019 05:00:00 +0000</pubDate><guid isPermaLink="false">0a8395d2-ab79-474c-bfe2-efede735702f</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff2-1bfa-72cf-862c-f52b83a4b68b/019e700b-9356-73a3-b92d-4cb6df4c5e43/swimming-in-the-ocean-of-consciousness-guided-meditation-3-mixmp3.mp3" type="audio/mpeg"/><itunes:summary><![CDATA[This is a Special Guided Meditation session, one where I begin to share with you the three disciplines of "Energy Body Activation"...]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness</title><itunes:title>Swimming in the Ocean of Consciousness</itunes:title><description><![CDATA[This is an interview with my good friend Lanna Monday]]></description><link>https://www.elsioeybrecht.com#episode-12f5300e-e74b-4a37-b4cb-51992cbed7df</link><pubDate>Thu, 07 Mar 2019 05:00:00 +0000</pubDate><guid isPermaLink="false">12f5300e-e74b-4a37-b4cb-51992cbed7df</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff1-f0ad-7273-b291-2950e846125a/019e700c-16a0-705b-a167-50e81a2aa4e2/swimming-in-the-ocean-of-consciousness-ep-4-revised-mixmp3.mp3" type="audio/mpeg"/><itunes:episode>4</itunes:episode><itunes:summary><![CDATA[This is an interview with my good friend Lanna Monday]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness</title><itunes:title>Swimming in the Ocean of Consciousness</itunes:title><description><![CDATA[Interview with Dr. Martin]]></description><link>https://www.elsioeybrecht.com#episode-1a871bfe-8975-4820-8540-25a23f8456e0</link><pubDate>Wed, 06 Mar 2019 05:00:00 +0000</pubDate><guid isPermaLink="false">1a871bfe-8975-4820-8540-25a23f8456e0</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff1-e8c0-726a-8421-abebfa60a865/019e700b-0b37-72f8-a3c8-69eb55153f57/swimming-in-the-ocean-of-consciousness-ep-3-mixmp3.mp3" type="audio/mpeg"/><itunes:episode>3</itunes:episode><itunes:summary><![CDATA[Interview with Dr. Martin]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness Guided Meditation</title><itunes:title>Swimming in the Ocean of Consciousness Guided Meditation</itunes:title><description><![CDATA[This is my second Guided Meditation, I am using my Tibetan Singing Bowl for this guided meditation. Join me as we explore Self-Love!]]></description><link>https://www.elsioeybrecht.com#episode-62c15c39-3ecc-43b9-b38e-4ba04396f8a5</link><pubDate>Tue, 05 Mar 2019 05:00:00 +0000</pubDate><guid isPermaLink="false">62c15c39-3ecc-43b9-b38e-4ba04396f8a5</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff2-0b42-72b3-9a79-5c57cb4b48ec/019e700b-6aba-70e5-ab2d-9d7a714067eb/swimming-in-the-ocean-of-consciousness-guided-meditation-2-mixmp3.mp3" type="audio/mpeg"/><itunes:summary><![CDATA[This is my second Guided Meditation, I am using my Tibetan Singing Bowl for this guided meditation. Join me as we explore Self-Love!]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness</title><itunes:title>Swimming in the Ocean of Consciousness</itunes:title><description><![CDATA[Interview with Mark Simmons from Seattle, WA]]></description><link>https://www.elsioeybrecht.com#episode-dc8ffa52-a739-4602-a6bd-1bb733d88791</link><pubDate>Tue, 05 Mar 2019 05:00:00 +0000</pubDate><guid isPermaLink="false">dc8ffa52-a739-4602-a6bd-1bb733d88791</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff1-e69e-72d9-9598-e1a0522d3972/019e700b-0fae-73ff-8828-572fff16c9b6/swimming-in-the-ocean-of-consciousness-episode-2-plus-intro-and-outro-mixmp3.mp3" type="audio/mpeg"/><itunes:episode>2</itunes:episode><itunes:summary><![CDATA[Interview with Mark Simmons from Seattle, WA]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>&quot;Swimming in the Ocean of Consciousness &quot; with Coach Elsio</title><itunes:title>&quot;Swimming in the Ocean of Consciousness &quot; with Coach Elsio</itunes:title><description><![CDATA[This is my first Podcast interview with my good friend and mentor Jim Renne.]]></description><link>https://www.elsioeybrecht.com#episode-90d038dd-8509-45ce-a050-018ab45d7b38</link><pubDate>Thu, 14 Feb 2019 05:00:00 +0000</pubDate><guid isPermaLink="false">90d038dd-8509-45ce-a050-018ab45d7b38</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff1-e355-711d-9127-48e54735c56c/019e700b-0fca-7315-8fbf-a27063dde70c/swimming-in-the-ocean-of-consciousness-episode-1-plus-intro-and-outro-mixmp3.mp3" type="audio/mpeg"/><itunes:episode>1</itunes:episode><itunes:summary><![CDATA[This is my first Podcast interview with my good friend and mentor Jim Renne.]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Trailer</title><itunes:title>Trailer</itunes:title><description><![CDATA[]]></description><link>https://www.elsioeybrecht.com#episode-c6a68e77-a2a2-4339-9492-ac3a7199295a</link><pubDate>Thu, 14 Feb 2019 05:00:00 +0000</pubDate><guid isPermaLink="false">c6a68e77-a2a2-4339-9492-ac3a7199295a</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff2-03e3-7260-9216-0eb26e4d21d3/019e700b-4782-7067-842a-8172f71e270d/swimming-in-the-ocean-of-consciousness-trailer-mix-1mp3.mp3" type="audio/mpeg"/><itunes:summary><![CDATA[]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType></item><item><title>Swimming in the Ocean of Consciousness Guided Meditation</title><itunes:title>Swimming in the Ocean of Consciousness Guided Meditation</itunes:title><description><![CDATA[This is an introduction to the Self-Cultivation Technique of Meditation. Join me as I Guide you through the Fundamentals to Meditation and the Discovery of your Inner Guide and your connection to Source.]]></description><link>https://www.elsioeybrecht.com#episode-d832f7b4-564a-437b-a123-341adb73d937</link><pubDate>Thu, 14 Feb 2019 05:00:00 +0000</pubDate><guid isPermaLink="false">d832f7b4-564a-437b-a123-341adb73d937</guid><enclosure url="https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e6ff1-f207-73e7-94a4-438224fdf1af/019e700b-268c-701c-988e-2f48ae606e8e/swimming-in-the-ocean-of-consciousness-guided-mediation-1-mixmp3.mp3" type="audio/mpeg"/><itunes:summary><![CDATA[This is an introduction to the Self-Cultivation Technique of Meditation. Join me as I Guide you through the Fundamentals to Meditation and the Discovery of your Inner Guide and your connection to Source.]]></itunes:summary><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item></channel></rss>