Resonate Recordings https://resonaterecordings.com © 2026 G.T.F.O. The Podcast Holly Caplan en-us Tue, 14 Apr 2026 12:29:41 +0000 Tue, 14 Apr 2026 12:29:41 +0000 https://app.resonaterecordings.com/hosting/gtfo https://storage.googleapis.com/com-resonaterecordings-public/profiles/F9fqpPGGfhL9q3vA65tXBtzqX95E3K0fzCMohVes.jpeg https://app.resonaterecordings.com/hosting/gtfo Holly Caplan true episodic Holly Caplan Holly Caplan gtfothepodcast@gmail.com No true 6 4 How to GTFO of a Coma We all have struggles in life. We have barriers placed in front of us that as humans we are challenged to handle. Those struggles may include failing a test, getting a divorce, losing a job, missin... full c8c3e356-1078-400c-a69b-38bfa42147da Wed, 01 Dec 2021 10:00:00 +0000 3863 true true 5 4 How to GTFO of a White Nationalist Organization Since the Ku Klux Klan first formed in 1865, white supremacist groups in the United States have propagated racism, hatred, and violence. Their extremist ideologies persist in the United States toda... full 50fca46a-26c1-445b-85a9-8e8df251f492 Tue, 26 Oct 2021 09:00:00 +0000 3348 false false 4 4 How to GTFO of a Pattern of Domestic Violence & Silence This year, again in the month of October, Domestic Violence Awareness month, I’ve decided to interview yet another survivor – who happens to be a dear friend of mine here in Dallas, TX. I’m choosin... full 83d1dab9-2399-4f23-a807-7fbddc231b3a Thu, 21 Oct 2021 09:00:00 +0000 3637 false false 3 4 GTFO: Give the Father Opportunity; Changing Texas Laws for Parental Equality Today’s episode isn’t a traditional GTFO story. It’s not about getting the eff out of something. Yet it is a topic that needs awareness and visibility. It is based the current rights of a single f... full ab1d78a5-3467-4b51-b077-d62fb34f687a Tue, 05 Oct 2021 09:00:00 +0000 2004 false false 2 4 How Your GTFO Moment Brings Opportunity, Reward and Reinvention We are in a place now where are forced to reinvent, adapt, and get creative with our careers and futures. But how do you do those things? My guest today has done each of them…he has reinvented, a... full f62a5767-f26d-4c0a-ad91-eb450e0dd819 Tue, 24 Aug 2021 09:00:00 +0000 3027 false false 1 4 How to GTFO of a Bad Relationship and Find Yourself Most of us at some point in adulthood would like to meet the right person, settle down and get married. And in our hearts we know we only want to do it once. But almost half of the time, it doesn’t... full 486f493b-d168-40f1-b28d-649e357f4431 Tue, 17 Aug 2021 09:00:00 +0000 3409 false false 1 4 How to GTFO of Rock Bottom & Rock in Real Estate Have you ever hit a professional and financial rock bottom in your life at the same time? Meaning has your industry has taken a hit so hard that naturally your wallet does too? How do you get out o... full 1d0251f8-dc62-4b9e-b4e2-5e873dc90f45 Tue, 22 Jun 2021 09:00:00 +0000 2706 true true 6 3 When to GTFO: From Corporate America to Personal Reinvention So many of us from Corporate America have had a reality check in recent years. Plenty of us, myself included, were groomed to be a part of the corporate tribe due to the facade of security and sust... full 7d9c62a5-c573-466a-bff7-ef6c55552c6e Tue, 01 Jun 2021 20:52:00 +0000 3307 true true 6 3 How to GTFO of Your Way & Into Your Intuition Have you ever felt like you knew something was going to happen before it actually occurred, and when it did, you thought, “I knew it!”. That is your intuition. We all have intuitive abilities, so h... full 7860cb6c-f279-479d-8f73-8c859cab28e6 Tue, 04 May 2021 09:00:00 +0000 2372 true true 5 3 GTFO: PTSD & the Cost of Cure Have you ever had PTSD from a traumatic event? If so, you are normal. About 5/10 men and 6/10 women have experienced at least one trauma in their lives. However, what if it is your spouse or partne... full 67eacfb7-485a-43e4-a3dc-729714f32a7b Tue, 20 Apr 2021 09:00:00 +0000 2344 true true 3 3 How to GTFO of the Closet Finding the courage to come out of the closet can take a lot of confidence and bravery. So many men and women have been through this, yet so many still struggle. In this episode my dear friend, Gr... full 63859270-e6ee-469e-bc6b-9aa31f64d26b Tue, 16 Feb 2021 10:00:00 +0000 2333 false false 2 3 When your Gut tells you to GTFO Have you ever stayed in a life situation too long? You put your situation in "simmer" mode until a defining moment arrived to let you know it was time for your gut to take over and free yourself? A... full 45a7e09c-cf86-4c87-8fc2-ba283d534716 Tue, 09 Feb 2021 10:00:00 +0000 1690 false false 1 3 How to GTFO of Drug Addiction & Heart Failure How many times in your life have you had challenges and struggles? Did you fall apart? Or, did you persevere? Hear Joe Mullings tell his personal story of navigating through drug addiction, heart ... full a3d5d78c-e8eb-42c5-9757-e1fc9dd7a24c Tue, 02 Feb 2021 10:00:00 +0000 3015 true true 6 2 How to GTFO & Become Your Own CEO Have you ever fantasized about kicking your 9-5 to the curb to start your own business? Would having direction and inspiration help you take those first steps? If so, listen to this episode with Cr... full 6561618a-de4f-4e7d-97b2-4d274d9357af Tue, 10 Nov 2020 10:00:00 +0000 2484 false false 5 2 How to GTFO of Domestic Abuse Domestic abuse is more common than we think. 1 in 3 women and 1 in 4 men will experience some form of domestic violence in their lifetime. Jennifer Blue is a playwright, author, and survivor of do... full 325767e7-6db0-4a13-9b7a-7aaaf6036598 Tue, 13 Oct 2020 04:00:00 +0000 3723 true true 4 2 How to GTFO of Your Own Way Have you ever had a goal you really wanted to achieve, but you just couldn't seem to do it? If you have, you just got in your own way. Join me and Jess Reidell, Intuitive Life Coach, for this insig... full a2917d47-00e1-4e1c-80cb-2bbb22810f19 Tue, 29 Sep 2020 04:00:00 +0000 2393 false false 3 2 How to GTFO of Drug & Alcohol Addiction Addiction is a complex condition. Although individuals with addictive disorders may be aware of the problem, they are unable to stop it, even if they want to. In this episode, Brian Cuban, author, ... full c6b7ab84-d13a-42d5-84d5-dbdfccde1200 Thu, 24 Sep 2020 09:00:00 +0000 2588 true true 2 2 How to GTFO of Sexual Abuse; The Rise Out Child sexual abuse is more prevalent than we think. It transcends race, religion and class and has lifetime effects. In this episode, David St. Romain, country singer and runner up of USA Network's... full 027a7fdf-e26f-4635-b94f-1478ef92570d Tue, 15 Sep 2020 09:00:00 +0000 2837 true true 1 2 When your friends want you to GTFO of a relationship We all need good friends. They fulfill us, make life a lot more meaningful and fun. But when they give you their opinions, do you heed their advice? Maybe it isn’t something you want to know, or wa... full 7221e2b6-2d59-47f8-a30e-c4978cf0cab6 Tue, 08 Sep 2020 09:32:00 +0000 2556 false false 6 1 How to GTFO of Obesity According to the CDC, on average, 40% of Americans are obese. A lot of these individuals know they want to make changes, but it isn't without certain hurdles in the way such as confidence and overc... full a8d132fa-dae6-4462-8e84-0ddb9d3d674e Tue, 01 Sep 2020 09:00:00 +0000 2152 true true 5 1 How to GTFO of being arrested by the KGB Have you ever heard a personal story that sounds like it came straight out of a spy novel? Howard Kaplan has lived it. He is a best selling author of several novels, but most notably the "The Damas... full ee58345e-d478-4817-9bec-7b53f56d5314 Tue, 18 Aug 2020 12:00:00 +0000 2375 true true 4 1 How to GTFO of a Plane Crash Have you ever known anyone who has been in a plane crash and lived to tell about it? Mark Hood is a survivor of US Airways Flight #1549, also known as the Miracle on the Hudson. Hear Mark's persona... full d9af64fd-43bd-4140-baf0-29737f14d382 Tue, 21 Jul 2020 04:00:00 +0000 2170 true true 3 1 How to GTFO of Human Trafficking Have you ever actually known someone who was a victim of human trafficking? Most of us have not because it is such an underground operation. Have you every considered the torture that these victims... full ae7845b3-0510-4d67-97cf-c7bb30f650c7 Tue, 14 Jul 2020 04:00:00 +0000 1958 true true 2 1 How GTFO can change your path... even if it wasn't your decision" Have you ever been aware that you need change in your life, yet don't pursue it, and it happens to you anyway? Hear the story of New Orleans musician, John "Papa" Gros. GTFO happened to him twice a... full 2d46d8d3-0281-4e59-97bd-83a67651f93a Tue, 07 Jul 2020 04:00:00 +0000 3134 true true 1 1 How to GTFO of a Marriage to a Narcissist Ever wonder how to GTFO of a narcissistic relationship? Listen to Laura Charanza's personal story of how she survived narcissistic abuse throughout her childhood and adult life. Her breaking point ... full c8c53fcc-8952-442b-b2cb-6341c286dbff Tue, 30 Jun 2020 04:00:00 +0000 1774 true true 1 1 GTFO Introduction with Host -Holly Caplan Welcome to my GTFO Podcast! Please have a listen to this introduction of myself and the purpose of this show. Expect to hear stories of those who have had to "Get the F*** Out" of bad situations in... full dece747c-262c-434b-b972-44f65abf9fc5 Tue, 02 Jun 2020 04:00:00 +0000 255 true true