Today's Heartlift with Janell

Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Jane…
Feb 9th, 2022 | 44:22

Reimagining How Healthy Detachment Works

Today, we open a much-needed, quite candid, conversation about the practice of "healthy detachment." "Wait a minute, Janell," you say. "You are supposed to be teaching us about healthy "secure attachment." Yes, you are right. But, after a seemingly silly holiday of banter about my very skinny pencil Christmas tree, I realized I had a little more work to do on strengthening my sense of self AND on the very unhealthy, really debilitating behavior of getting my self-worth or sense of okay-ness from the looks and words of those around me. As an Enneagram 2, I am prone to these "shadow sides" of personality, but it doesn't mean I like them. I am a firm believer that God helps us change and become stronger every day. I am not stopping now. I want to be my whole-est self. I pray my story informs your story.