Today's Heartlift with Janell

You know the old adage, "If Mama Ain't Happy." Well, Janell tweaks it a bit to "If Mama Ain't Healthy," and in today's podcast, "If Mama Ain't Behavin'," ain't nobody behaving. It is critical for parents, caregivers, coaches, teachers, etc....anyone who influences others, to both possess and practice healthy behavior patterns.