Today's Heartlift with Janell

Viktor Frankl once said, "Between the stimulus and the response is a space..." That "sacred space," as I say, is a millisecond of a breath. We have the powerful capacity to choose or not choose to respond well in that space. We have the powerful capacity to choose or not choose to change. What will you do in that sacred space? Stay stuck (fixed mindset) or be open to transformation (growth mindset).