Resonate Recordings https://resonaterecordings.com © 2026 Resilience: A Building Inner Strength Journey Resilience Counseling & Social Skills Center en-us Mon, 13 Apr 2026 12:33:18 +0000 Mon, 13 Apr 2026 12:33:18 +0000 https://app.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project https://storage.googleapis.com/com-resonaterecordings-public/cover-art/uM1yT4EO8rqrfjq7PtiboGwx0Rg1ydWDeXxTwdLt.jpg https://app.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project Resilience Counseling & Social Skills Center false episodic Resilience Counseling & Social Skills Center Resilience Counseling & Social Skills Center info@resiliencecounseling.care No false Resilience Podcast Episode 29: Impacts of Social Media on Young Minds, with Rebecca Ozmore, M.Ed., LRIC Rebecca Ozmore, Resident in Counseling, believes that every individual has a story that should be heard. She feels that working through life situations, together with clients, provides healing, and... full 0b833608-e107-43a5-a422-c085bceed794 https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/0b833608-e107-43a5-a422-c085bceed794 Fri, 13 Mar 2026 09:00:00 +0000 2566 false false Resilience Podcast Episode 28: Navigating Mental Health Crisis with Andrew Lawson Andrew Lawson, LCSW, subscribes to a holistic, person-centered approach to therapy. In practice, he utilizes EMDR, supportive counseling, positive psychology, Cognitive Behavioral Therapy (CBT), an... full aea6a7cf-dee4-4e6c-b3ff-07b62c28df43 https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/aea6a7cf-dee4-4e6c-b3ff-07b62c28df43 Fri, 16 Jan 2026 10:00:00 +0000 false false Resilience Podcast Episode 27: Supporting Children in Therapy with Christina McBride Christina McBride, LPC, provides clients of all ages with a safe, comfortable, and non-judgemental space to express emotions, process past trauma, and work together to tackle challenges of daily li... full bef260b1-6be1-4a14-9a37-b925eadab653 https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/bef260b1-6be1-4a14-9a37-b925eadab653 Mon, 22 Dec 2025 10:00:00 +0000 2466 false false Resilience Podcast Episode 26: Brain Science with Dr. James Bjork Welcome to the Resilience Podcast! Our guest today is a personal friend of mine, doctor of biomedical sciences, James Bjork. With dozens of contributions, research projects, and articles, Jim bring... full a2b179b8-a140-4ffd-b64a-0c652f293f52 https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/a2b179b8-a140-4ffd-b64a-0c652f293f52 Wed, 22 Oct 2025 09:00:00 +0000 false false Resilience Podcast Episode 25: Trauma and the Brain with Katelyn Kiley Welcome to the Resilience Podcast! Returning for another episode today is our Operations Director, Katelyn Kiley! Join us today to learn more about how trauma impacts the brain through Katelyn’s tr... full 04895b15-e827-46c7-b581-b9253bc7587d https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/04895b15-e827-46c7-b581-b9253bc7587d Wed, 10 Sep 2025 09:00:00 +0000 false false Resilience Podcast Episode 24: Navigating the Nervous System with Dr. Caleb Caudill Dr. Caleb Caudill is the founder of Energy Matters Chiropractic Care. With a fresh perspective on treating the central nervous system, Dr. Caleb’s interventions aim to alleviate stress and promote ... full ba117db3-1136-4b35-ace7-8a3014a3a244 https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/ba117db3-1136-4b35-ace7-8a3014a3a244 Fri, 25 Jul 2025 09:00:00 +0000 false false Resilience Podcast Episode 23: Dance Movement Therapy with Gabrielle Mischel Gabrielle Mischel is a Licensed Professional Counselor in Virginia and a Registered Dance/Movement therapist who specializes in anxiety, depression, perfectionism, relationship challenges, and life... full dd5224bb-83f4-43bb-ad63-7e429915e778 https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/dd5224bb-83f4-43bb-ad63-7e429915e778 Thu, 29 May 2025 21:00:00 +0000 false false Resilience Podcast Episode 22: The Business Side of Mental Health with Patricia Memmer Meet Pat the Biller! Patricia grew up in Queens, New York. She moved to Long Island, New York where she worked 10 years as a computer operator and in tech support. She married and continued to l... full ad765c2b-e6ba-44ba-b8d7-1e4b5abeca1f https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/ad765c2b-e6ba-44ba-b8d7-1e4b5abeca1f Wed, 30 Apr 2025 18:00:00 +0000 2475 false false Resilience Podcast Episode 21: Trauma Informed Care with Emily Agee, LPC Hello everyone and welcome to the Resilience Podcast! Coming from our recently opened Richmond office, our guest for this episode is Emily Agee. Having recently completed her Licensed Professional ... full 07fbc3a2-91ed-4069-939e-1956db4eca9f https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/07fbc3a2-91ed-4069-939e-1956db4eca9f Fri, 28 Feb 2025 20:30:00 +0000 3234 false false Resilience Podcast Episode 20: Grief and Creative Writing with Dr. Adina Silvestri, EdD, LPC Hello everyone and welcome to the Resilience Podcast! Our guest today is Dr. Adina Silvestri, EdD, licensed professional counselor, and founder of Life Cycles Counseling. Join us today to hear some... full 06c496af-6136-4b95-b5cd-3f3253902954 https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/06c496af-6136-4b95-b5cd-3f3253902954 Fri, 31 Jan 2025 10:00:00 +0000 2348 false false Resilience Podcast Episode 19: Mary Davis, LPC Welcome to the Resilience Podcast! Our guest today is Mary Davis, an LPC with the Richmond Police Department. Join us today to learn Mary’s insight into mental health support for law enforcement of... full 12d3c2de-5f72-47f7-bcec-d47b9a791b61 https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/12d3c2de-5f72-47f7-bcec-d47b9a791b61 Mon, 02 Dec 2024 22:00:00 +0000 3430 false false Resilience Podcast Episode 18: Robert Raborn, LPC, Regional Director Back for a second episode, Rob Raborn is our recently appointed Regional Director for our Richmond area locations. Join us for this episode to learn more about Rob's approach to leadership in his r... full 5bc970b1-4a79-4bf7-a8dd-114fdb71f17c https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/5bc970b1-4a79-4bf7-a8dd-114fdb71f17c Wed, 11 Sep 2024 09:00:00 +0000 1763 false false Resilience Podcast Episode 17: Dr. Donald Bohannon, LPC Dr. Donald Bohannon is a Marine Corps Veteran with a heart to see individuals, couples, and families completely restored. Dr. Bohannon strives to bring an effective blend of experience, expertise, ... full cefba372-e6d9-4cc6-89ac-fee994135ec5 https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/cefba372-e6d9-4cc6-89ac-fee994135ec5 Thu, 22 Aug 2024 09:00:00 +0000 2725 false false Resilience Podcast Episode 16: Emma Cohen, LPC Emma Cohen is a Licensed Professional Counselor and obtained her undergraduate degree in Human Development from Virginia Tech. After working in the non-profit sector for two years, she was reminded... full 18cb8611-2116-4416-90b4-918d0c77c38b https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/18cb8611-2116-4416-90b4-918d0c77c38b Fri, 14 Jun 2024 09:00:00 +0000 2072 false false Resilience Podcast Episode 15: MaryAnn Byrne, LPC MaryAnn Byrne is a Licensed Professional Counselor in the Commonwealth of Virginia and Board Certified Counselor with over twenty years experience working with children and adolescents. She has a b... full 3d4043a6-4bdf-4a0e-a0da-d371e9f186e6 https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/3d4043a6-4bdf-4a0e-a0da-d371e9f186e6 Sat, 18 May 2024 09:00:00 +0000 3094 false false Resilience Podcast Episode 14: William Datta, LCSW, C-SOTP William (Will) Datta is a Licensed Clinical Social Worker and has been working in the mental health field since 2015. Prior to that, he received an undergraduate degree at James Madison University ... full a89616ed-5a8f-4a09-b079-77a3ff27232e https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/a89616ed-5a8f-4a09-b079-77a3ff27232e Fri, 12 Apr 2024 09:00:00 +0000 3197 false false Resilience Podcast Episode 13: April Smith, CRC, LPC Welcome to the Resilience Podcast! Our guest today is a Licensed Professional Counselor and works out of our Midlothian office, April Smith. Through her ongoing training and education, April has le... full c6c0709a-cd89-4b63-a886-587db1f4466e https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/c6c0709a-cd89-4b63-a886-587db1f4466e Fri, 15 Mar 2024 09:00:00 +0000 3892 false false Resilience Podcast Episode 12: Joe Samaha of the Virginia Tech Victims Family Outreach Foundation Welcome to the Resilience Podcast! Our special guest today is one of the founding members of the Virginia Tech Victims Family Outreach Foundation, Joe Samaha. Joe is also the current director of Vi... full 3228210a-e53a-450f-9634-cb1bf48c5f2e https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/3228210a-e53a-450f-9634-cb1bf48c5f2e Tue, 13 Feb 2024 10:00:00 +0000 3714 false false Resilience Podcast Episode 11: Alex Raymond with Courage to Nourish Welcome to the Resilience Podcast! Today’s episode features a guest from Courage to Nourish, Alex Raymond. Along with her team of experienced dietitians, Alex and her practice seek to help individu... full 1ab5df05-8dd9-4bfd-8a61-8d9916c9ed48 https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/1ab5df05-8dd9-4bfd-8a61-8d9916c9ed48 Fri, 12 Jan 2024 10:00:00 +0000 2730 false false Resilience Podcast Episode 10: Resilience Admin Panel Welcome to the Resilience Podcast! Rather than a single guest, this episode features a panel with five members of our incredible admin team. As they are the first point of contact for potential cli... full 3e5b409f-1351-453a-a2bb-dafd64de0ae3 https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/3e5b409f-1351-453a-a2bb-dafd64de0ae3 Sat, 16 Dec 2023 10:00:00 +0000 3876 false false Resilience Podcast Episode 9: Wendy Pickenpaugh, Center Director for Brain Balance in Midlothian Virginia. Wendy Pickenpaugh is the Center Director for Brain Balance in Midlothian Virginia. Brain Balance offers a non-medical approach to support children in areas of focus, behavior, social skills, anxiet... full ce50a524-e337-4d2b-9536-373e66c03298 https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/ce50a524-e337-4d2b-9536-373e66c03298 Fri, 17 Nov 2023 10:00:00 +0000 1351 false false Resilience Podcast Episode 8: Harry Lee Hodges, LPC Lee is a Licensed Professional Counselor in the Commonwealth of Virginia. His education background includes a Bachelor of Arts Degree in Sociology from Randolph-Macon College, A Master of Arts Degr... full 315829eb-d09b-4bc9-80e8-35f280fb4678 https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/315829eb-d09b-4bc9-80e8-35f280fb4678 Sat, 14 Oct 2023 13:00:00 +0000 3211 false false Resilience Podcast Episode 7: Christine Wheeler-Case Jones, LPC ***Note***: This episode was recorded in February 2023. Play Therapy month, which is referenced in the episode, refers to the month of February. Christine Wheeler-Case Jones is a Licensed Profes... full 8531020c-faaa-4756-9e5f-fdd504e284bb https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/8531020c-faaa-4756-9e5f-fdd504e284bb Tue, 05 Sep 2023 09:00:00 +0000 3140 false false Resilience Podcast Episode 6: Petitecha Wimbush, PHMNP-BC Petitecha Wimbush is a Board Certified Psychiatric Mental Health Nurse Practitioner. She believes mental wellness can be achieved through medication management, therapy, and complementary/alternati... full 6227301b-5574-46d3-a34f-4b4985497fa7 https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/6227301b-5574-46d3-a34f-4b4985497fa7 Wed, 02 Aug 2023 16:00:00 +0000 2617 false false Resilience Podcast Episode 5: Sarah Spinner, LSISW Sarah Spinner is a Supervisee in Social Work and obtained her Bachelor’s at Virginia Tech with a Bachelors of Science in Sociology and a Theatre Arts Minor. While studying at Virginia Tech, she int... full 91b70a46-a79f-4516-8f9e-89a02e40a3db https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/91b70a46-a79f-4516-8f9e-89a02e40a3db Thu, 06 Jul 2023 09:00:00 +0000 3967 false false 4 Resilience Podcast Episode 4: Kristina Bonanca, LPC Kristina believes that everyone has a natural inclination toward positive growth and development, but that life's challenges can block forward movement. These challenges can take the form of depres... full 0870313f-7bf3-4bae-bc40-4695bda95915 https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/0870313f-7bf3-4bae-bc40-4695bda95915 Sat, 03 Jun 2023 12:00:00 +0000 3236 false false 3 Joshua K. Taylor, LCSW Joshua K. Taylor is proud to be a part of Resilience Counseling and Social Skills Center. He is a Licensed Clinical Social Worker in the state of Virginia, and has been certified in both Kentucky a... full c9109a0c-bcfa-4989-8fda-1b0f4869d7f4 https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/c9109a0c-bcfa-4989-8fda-1b0f4869d7f4 Wed, 09 Nov 2022 22:40:00 +0000 3462 false false 2 Katelyn Kiley, LPC Katelyn Kiley is a Licensed Professional Counselor in the state of Virginia. She received her BA from the University of Virginia and her MEd in Clinical Mental Health Counseling from The College of... full a2352f2f-8517-403f-a8f9-257a1182d620 https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/a2352f2f-8517-403f-a8f9-257a1182d620 Thu, 13 Oct 2022 14:00:00 +0000 3080 false false 1 1 Robert Raborn, LPC Rob is a Licensed Professional Counselor with nearly 10 years of post-graduate field experience in Virginia. He received his B.S. from the University of Central Florida and his M.A in Clinical Coun... full 50597408-3f49-447e-9f74-69c503b444d7 https://feeds.resonaterecordings.com/hosting/resilience-a-building-inner-strength-project/50597408-3f49-447e-9f74-69c503b444d7 Tue, 02 Aug 2022 09:00:00 +0000 2350 false false