The Richard Haynes Real Estate Show

On today's podcast we have a very special guest to kick off the New Year - health and fitness expert Ryan Doyle. Ryan is a certified health coach with over 15 years in the health and wellness industry. Topic #1 Richard and Ryan dive into home fitness - how to create an ideal gym space in your home. Topic #2, Ryan shares exercise and diet tips to help you hit your 2023 goals. And topic #3, Richard and Ryan discuss advanced techniques like breath work, sleep, and cold exposure. For more South Bay real estate insights, subscribe to Richard's weekly blog at https://manhattanpacificrealty.com/blog/