The Richard Haynes Real Estate Show

Today Richard is switching things up with special guest Achidi Ndiforchu. Achidi is an online coach for strength training and balanced nutrition. Topic #1 Richard and Achidi discuss how just 20 minutes a day can create a great fitness foundation. Topic #2 Achidi shares his simple fitness and nutrition hacks that you can even do in your office! Topic #3 Achidi sheds light on hard hitting realities of fitness and how simple it can really be. For more South Bay real estate insights, subscribe to Richard's weekly blog at https://manhattanpacificrealty.com/blog/